Does Bread Make Me Fat? – Some Fun Facts From Our Family!

A New Year!… A great time to start on the right track and get some good healthy habits for your family, Right?! 

There are so many opinions on bread and baked goods in general. Yes, we agree that you should never eat bread that is not made properly!! From being full of dough conditioners, to having added gluten (even in Sprouted Bread), there are so many reasons it is hard to find good quality bread!… Yet bread is such a vital part of our diet, isn’t it?…

We get so many questions, so we thought we’d sum up our family’s experience in one fun blog post! 

Do you eat your baked goods?

This is a common question. Then the next is… How can you eat all of this and be so thin? To be honest, you might be surprised, but we eat a LOT of bread!! Our family has taken an average of our meals to find that we eat an average minimum of 5 servings of baked goods a day per person. This number ranges up to 12 servings of baked goods, especially on busy days! YES, we love baked goods too! That’s why we only use the highest quality ingredients, so we can bring the same to your family! We don’t make ANYTHING we won’t eat.

What Are Your Family’s Favorites?

About 80% of what our family consumes in baked goods is Sourdough! We LOVE Sourdough. We believe Sourdough is ultimately the most perfect bread you can get! From the phenomenal way that the gluten is broken down during the process to the awesome taste of FRESH old-fashioned delicious Sourdough, we love it ALL! 

Fun Facts From Our Family

You may also be wondering… How can you stay thin and eat that much bread?! To show you, we have included our weights below so you can see for yourself!…

Left to Right as pictured:

Judah – 118
Jeremiah – 134
Benjamin – 150
Mom – 113
Dad – 153
Mary – 108
Jessica – 98
Abigail – 103

So Does Good Bread Make You Fat?

Well, it hasn’t for our family!! We also eat 100% organic fresh fruits and vegetables in two well-balanced family meals. What has your experience been with Organic Bread of Heaven? We’d LOVE to hear your story!! Whether you are dieting, gluten sensitive, couldn’t eat bread before our bakery, have food allergies, or just flat out love good bread, we want to hear what you think!! Don’t forget you can also enter our video contest with a quick video telling us what you think to win $50!

We love baking for you!! Stay up to date with all our blog posts this year!! We hope you have just as much fun reading them as we do writing them! 

The Brunos


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