Did you know our bakery is not only Certified Organic, Kosher, Vegan, and Certified DELICIOUS! We are also!! Peanut Free, Tree Nut Free(but we do use coconut oil) Soy Free, Dairy Free, Egg Free, Sesame Free, Sunflower Seed Free, GMO Free, We also do not use any added vital wheat gluten which is known to […]
DANGERS OF SOY – Yet Soy Is In Everything! Thankfully, more and more research has been done regarding the dangers of soy, and what it’s revealed should scare you. SOY DANGER #1: PHYTOESTROGENS Soy is higher in phytoestrogens than just about any other food source. Phytoestrogens are plant-based estrogens that mimic estrogen in our bodies. In recent […]
SO!… What’s GREAT About Our Bakery?! 1. Certified Organic (And Above Organic! We use NO “Natural Flavors” in our bread to enhance the shelf life of them! Watch out for those! 2. Dedicated to Being Allergy Friendly!! (That’s Right!! We go over and above to keep you and your family safe! Check out our allergen […]
Carbohydrates get a lot of stick for being the food group that can be so good to eat but so bad for your body, but remember, they are the base of the food pyramid. A zero-carb diet is very difficult to sustain, and it is also very bad for our bodies as carbohydrate is a […]
Sourdough bread is a great healthy bread option. Have you ever been warned that you should cut bread out of your diet because it’s full of carbohydrates, makes you gain weight, and is bad for your health? If you’re a bread lover, sourdough bread may be a great option. Sourdough bread health benefits make it […]
The Gluten Monster Since the beginning of time, bread has been “the staff of life” on almost every continent. I can still remember my Papa eating with fork in one hand and Italian bread in the other for every meal. In Italy his descendants ate the same way. Were he from Mexico, he’d have […]
We now offer the option of getting your order delivered in 1-4 week intervals! You choose how often at checkout! AND orders are easy to edit in your account. So you don’t have to worry if you are out of town or need to add something to your order!
For every friend you refer, you get $5.00 off your order! If you refer 5 friends, you are saving $25! Have your friends put your name in the comments of their order to receive this savings! We love baking for you!!
In the 1960’s, food manufacturers wanted consumers to buy their margarines and hydrogenated oils. To do that, they had to “discredit” the products people had always used in their homes to prepare their food. Olive oil, coconut oil, and lard were no longer “good for you,” they said. The marketing campaign for their synthetic products […]
Eating grains, especially whole grains, provides health benefits. People who eat whole grains as part of a healthy diet have a reduced risk of some chronic diseases. Grains provide many nutrients that are vital for the health and maintenance of our bodies. Nutrients Grains are important sources of many nutrients, including dietary fiber, several B […]
